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Details
Hip Hop Abs FIT-01130407 Workout DVD
Features: Hey, I'm Shaun T. You might not know it now, but I used to be 50 pounds heavier. I lost the weight just by dancing and having fun with my Hip Hop Abs® program. That's right, I got these flat, amazing abs without getting on the floor.
I can't wait to share my fitness and diet secrets with you. I'll show you my "Tilt, Tuck & Tighten" technique for six-pack abs and burning the fat off your entire body! And don't worry if you can't dance, I'll teach you my moves, step by step, and you'll be ready to hit the clubs in your hot, new body in no time!
Specifications:
4 AMAZING ROUTINES
- Secrets to Flat Abs
I'll show you my exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Just Tilt, Tuck & Tighten and you're on your way to a flat, sexy midsection.(13 minutes)
- Fat Burning Cardio
This is not your mama's aerobic video. You'll burn calories and shed fat with my fun, hip dance moves set to the same hot music you hear on the radio. (30 minutes)
- Ab Sculpt
I'll give you more of my signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. (25 minutes)
- Total Body Burn
My head-to-toe workout combines cardio and total body sculpting with even more ab-defining moves. You'll have a blast while you burn fat and get a lean, tight body. (45 minutes)
- EASY TO USE TOOLS
Step-by-Step Nutrition Guide
I'll share my secrets for how you can lose weight faster and still eat the foods you love!
30-day workout calendar
You can freestyle your Hip Hop Abs workouts, or follow my schedule designed to get you jaw-dropping abs and to tone your entire body FAST!
- 24/7 online support
Chat live with me and get to know an amazing online community that will help you succeed.
Measurement card & tape measure
Use these tools to chart your progress as the inches melt away!
What’s in the Box: 3 Disc
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